Men's Health

According toMenshealth.com, El Paso, Texas is ranked 4th as the fattest city in American. Getting fit, staying fit and eating healthy should not be a phase or trial. It should be a lifestyle. The purpose of this blog is to bring the people of El Paso (or outside of El Paso, the more the merrier) together to get a better understanding of what it takes to get fit and STAY FIT. The ultimate goal of this blog is to have before and after results provided by fellow El Pasoans along with their experiences and knowledge on fitness. If we can spread the word about what it takes to get in shape and stay healthy, we might just be able to change that ranking of El Paso.

Sunday, January 12, 2014

New Road


The Iron You
Tomorrow Albert and I are starting our new workout routine.  We will be dedicating the next 20 weeks to a high intensity interval training (HIIT) regime hoping that we will get in the best shape of our lives, shed extra body fat and with any luck maybe even get ripped doing it.  Wish us luck.

D
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